Vegetarian

Tofu and Veggies in Oyster sauce takes 10 minutes to prepare.

Tofu and Veggies in Oyster sauce takes 15 minutes to cook.

Tofu and Veggies in Oyster sauce makes 4 servings.

The ingredients for Tofu and Veggies in Oyster sauce are:

1 block firm Tofu, cut into 1 inch cubes
2 Green bell Peppers, roughly chopped
1/2 Medium onion, cut in slivers
1 can baby corn
8 Tbsp Oyster flavored Sauce
1 Tbsp Sesame Oil
Red pepper flakes (to taste, optional)

Here is how you make Tofu and Veggies in Oyster sauce:

Heat wok or large skillet over medium high heat. Fry tofu in sesame oil until lightly golden, flip tofu so all sides begin to cook. Add onion and fry, stirring occasionally until it begins to become translucent. Add bell peppers. When bell peppers are almost cooked add baby corn and oyster sauce. If you like it spicy, add the red pepper at this point. Cook until heated through, about 3-5 min.Serve with rice, not included in nutritional calculation.Serving Size:?Makes 4 1.5-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.

The nutritional information for Tofu and Veggies in Oyster sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.6

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,650.6 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 5.4 g
• Protein: 14.8 g

Tofu and Veggies in Oyster sauce is Asian cuisine.

The dietary needs meet for Tofu and Veggies in Oyster sauce is Vegetarian