Vegetarian

Fiona's Tomato Sauce- All Fresh Veggies takes 15 minutes to prepare.

Fiona's Tomato Sauce- All Fresh Veggies takes 10 minutes to cook.

Fiona's Tomato Sauce- All Fresh Veggies makes 3 servings.

The ingredients for Fiona's Tomato Sauce- All Fresh Veggies are:

2 tbsp Olive Oil
1/4 of large onion, chopped (1 small onion would work)
1 clove of garlic

4 Tomatoes, skinned and chopped
1/4 cup pureed tomatoes
1 Small Red Bell Pepper (or to taste)
2 Carrots, chopped
1/2 cup vegetable stock (not calculated in)
Sprinkle of crushed red pepper, to taste
Basil or other seasonings to taste

Here is how you make Fiona's Tomato Sauce- All Fresh Veggies:

Place oil, onion and garlic in large frying pan and sautee.Add in all other ingredients except carrots and cook until desired thickness.About 5 minuted before finished, add in carrots to cook until they are softened but not too soft.Add to a baked potato, pasta or whatever else you want to try it with!Number of Servings: 3Recipe submitted by SparkPeople user NICARAGUACHIC.

The nutritional information for Fiona's Tomato Sauce- All Fresh Veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 148.5

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 121.9 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.9 g
• Protein: 2.5 g