Vegetarian

Spaghetti with Chunky Tomato Sauce (from Vegetarian Times) takes several minutes to prepare.

Spaghetti with Chunky Tomato Sauce (from Vegetarian Times) takes several minutes to cook.

Spaghetti with Chunky Tomato Sauce (from Vegetarian Times) makes 8 servings.

The ingredients for Spaghetti with Chunky Tomato Sauce (from Vegetarian Times) are:

8 oz (2cups) sliced white mushrooms
1 medium red bell pepper, cut into chunks
1 large leek, white part cut into cunks
2 Tbs olive oil
3 cloves garlic, minced
2 Tbs dried oregano
2 tsp dried thyme
1/4 tsp red pepper flakes
2 15 oz cans diced tomatoes
1 1/2 cups cooked chickpeas
1/4 cup red wine
8 cups baby spinach leaves
8 oz spaghetti (whole wheat)

Here is how you make Spaghetti with Chunky Tomato Sauce (from Vegetarian Times):

1. Place mushrooms, bell pepper, and leek in bowl of food processor. Pulse until ingredients are coarsely chopped.2. Heat oil in large saucepan or stockpot over medium-high heat. Add mushroom mixture and garlic, and season with salk and pepper, if desired. Cook 3-5 minutes, or until vegetables are softened and most of liquid has evaporated. Stir in oregano, thyme, and red pepper flakes, and cook 30 seconds, or until fragrant. Add tomatoes, chickpeas, and wine, and season with salk and pepper, if desired.3. Cover, and simmer 20 minutes, stirring occasionally. Add spinach, and cook 3 to 5 minutes more, or until spinach has wilted.4. Meanwhile, cook spaghetti according to package directions. Serve spaghetti topped with sauce. Number of Servings: 8Recipe submitted by SparkPeople user LINDER17.

The nutritional information for Spaghetti with Chunky Tomato Sauce (from Vegetarian Times) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 206.0

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 222.2 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 7.5 g
• Protein: 8.3 g

The dietary needs meet for Spaghetti with Chunky Tomato Sauce (from Vegetarian Times) is Vegan