The recipe Quick Vegan "Meat" Spaghetti Sauce

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Quick Vegan "Meat" Spaghetti Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quick Vegan "Meat" Spaghetti Sauce!

Quick Vegan "Meat" Spaghetti Sauce

Quick Vegan
Quick Vegan "Meat" Spaghetti Sauce

Just grabbed some stuff from the pantry for a quick meal.

How Long Does Quick Vegan "Meat" Spaghetti Sauce Recipe Take To Prepare?

Quick Vegan "Meat" Spaghetti Sauce takes several minutes to prepare.


How Long Does Quick Vegan "Meat" Spaghetti Sauce Recipe Take To Cook?

Quick Vegan "Meat" Spaghetti Sauce takes several minutes to cook.


How Many Servings Does Quick Vegan "Meat" Spaghetti Sauce Recipe Make?

Quick Vegan "Meat" Spaghetti Sauce makes 6 servings.


What Are The Ingredients For Quick Vegan "Meat" Spaghetti Sauce Recipe?

The ingredients for Quick Vegan "Meat" Spaghetti Sauce are:

1 jar Trader Giotto's No Salt Organic Marina Sauce
1 pkg Trader Joe's Beef-less Ground Beef

Note: You can add anything you want, spices, sauteed onion, garlic etc. I recommend a pinch of sugar.


How Do I Make Quick Vegan "Meat" Spaghetti Sauce?

Here is how you make Quick Vegan "Meat" Spaghetti Sauce:

Break up Beefl-less Ground Beef with a spoon in a deep pan in which you've heated some olive oil, brown slightly and the pour in sauce. Heat for 20-30 minutes. Serve over pasta or stuff a summer squash and sprinkle with vegan cheese.Serving Size: Makes (6) 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SUNNYCALIGIRL.


What's The Nutritional Info For Quick Vegan "Meat" Spaghetti Sauce?

The nutritional information for Quick Vegan "Meat" Spaghetti Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.1 g

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