The recipe Vegan veggie Sauce

Made From Scratch Recipes

Vegan veggie Sauce recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Vegan veggie Sauce!

Vegan veggie Sauce

Vegan veggie Sauce Recipe
Vegan veggie Sauce

Simple vegan veggie spaghetti sauce

What Course Is Vegan veggie Sauce?

Vegan veggie Sauce is for Dinner.


How Long Does Vegan veggie Sauce Recipe Take To Prepare?

Vegan veggie Sauce takes 15 minutes to prepare.


How Long Does Vegan veggie Sauce Recipe Take To Cook?

Vegan veggie Sauce takes 25 minutes to cook.


How Many Servings Does Vegan veggie Sauce Recipe Make?

Vegan veggie Sauce makes 5 servings.


What Are The Ingredients For Vegan veggie Sauce Recipe?

The ingredients for Vegan veggie Sauce are:

5.0 cup, sliced Zucchini
5.0 large whole (3" dia) Red Ripe Tomatoes
2.0 cup, pieces or slices Mushrooms, fresh
0.5 medium (2-1/2" dia) Onions, raw
3.0 clove Garlic


How Do I Make Vegan veggie Sauce?

Here is how you make Vegan veggie Sauce:

Chop up the onion and garlic and toss into a pan with some water (or tsp of extra virgin olive oil) on med-high heat. Cook until translucent. Add chopped zucchini and let cook for 7-10 minutes, next add the mushrooms and a little after the vchopped fresh tomatoes. Add 2Tb of minced fresh basil, 1 Tb of fresh parsley and fresh oregano. Salt and Pepper to tasteServing Size: Makes 5-6 1 cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user MEGANANAIS.


What's The Nutritional Info For Vegan veggie Sauce?

The nutritional information for Vegan veggie Sauce is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.8 g

What Type Of Cuisine Is Vegan veggie Sauce?

Vegan veggie Sauce is Italian cuisine.


What Dietary Needs Does Vegan veggie Sauce Meet?

The dietary needs meet for Vegan veggie Sauce is Vegan


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