Vegetarian

Veggie Alfredo Sauce is for Dinner.

Veggie Alfredo Sauce takes 5 minutes to prepare.

Veggie Alfredo Sauce takes 20 minutes to cook.

Veggie Alfredo Sauce makes 4 servings.

The ingredients for Veggie Alfredo Sauce are:

2 tsp Smart Balance buttery spread
1 tsp Extra Virgin olive oil
3 cloves garlic, minced
? cup finely chopped red bell pepper
? cup chopped green onions
2 Tbsp dried Parsley
1 Tbsp flour
12 oz. can Carnation fat-free evaporated milk
? tsp basil flakes
? tsp oregano flakes
Salt and pepper to taste
? cup Parmesan cheese

Here is how you make Veggie Alfredo Sauce:

Melt spread and oil in a skillet. Cook garlic on medium high heat for one minute then add pepper, onions, parsley and flour and cook another minute. Gradually add evaporated and 2% milk and blend and bring to a boil stirring constantly. Cook 5 minutes or until sauce thickens. Add parmesan and cook until fully melted. Remove skillet from heat, stir basil, oregano salt and pepper. Serve over your favorite noodles, sprinkle with cheese and serve immediately.Serving Size:?1 cup

The nutritional information for Veggie Alfredo Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.2

• Total Fat: 9.8 g
• Cholesterol: 12.4 mg
• Sodium: 544.7 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 2.3 g
• Protein: 15.7 g

Veggie Alfredo Sauce is Italian cuisine.

The dietary needs meet for Veggie Alfredo Sauce is Vegetarian