The recipe Veggie Spaghetti Bolognese Sauce

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Veggie Spaghetti Bolognese Sauce recipe is a Italian Dinner meal that takes 5 minutes to make. If you enjoy Italian for Dinner, you will like Veggie Spaghetti Bolognese Sauce!

Veggie Spaghetti Bolognese Sauce

Veggie Spaghetti Bolognese Sauce Recipe
Veggie Spaghetti Bolognese Sauce

It takes about 5 minutes to assemble this sauce. Simmer for however long it takes for your pasta to cook.

What Course Is Veggie Spaghetti Bolognese Sauce?

Veggie Spaghetti Bolognese Sauce is for Dinner.


How Long Does Veggie Spaghetti Bolognese Sauce Recipe Take To Prepare?

Veggie Spaghetti Bolognese Sauce takes 5 minutes to prepare.


How Long Does Veggie Spaghetti Bolognese Sauce Recipe Take To Cook?

Veggie Spaghetti Bolognese Sauce takes 5 minutes to cook.


How Many Servings Does Veggie Spaghetti Bolognese Sauce Recipe Make?

Veggie Spaghetti Bolognese Sauce makes 4 servings.


What Are The Ingredients For Veggie Spaghetti Bolognese Sauce Recipe?

The ingredients for Veggie Spaghetti Bolognese Sauce are:

1 medium onion
1 package Lite Life Smart Ground Original flavor
1 jar ("serves 6") garden vegetable or other low-fat primavera spaghetti sauce


How Do I Make Veggie Spaghetti Bolognese Sauce?

Here is how you make Veggie Spaghetti Bolognese Sauce:

The sauce makes 4 generous servings, or 6 if you have salad and bread on the side.Saute 1 chopped medium onion in a medium, non-stick saucepan. Stir in 1 package of Lite Life Smart Ground Original flavor (it's a textured soy that has a browned ground beef look & feel). Pour in 1 jar of garden vegetable or other low-fat primavera spaghetti sauce (one that "serves 6") or add your own chopped veggies when you saute the onion. While you assemble the sauce, boil water and cook pasta of your choice.You can leave out the onions if you don't like them.Number of Servings: 4Recipe submitted by SparkPeople user DEB_VT_TRAVELER.


What's The Nutritional Info For Veggie Spaghetti Bolognese Sauce?

The nutritional information for Veggie Spaghetti Bolognese Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,290.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.3 g

What Type Of Cuisine Is Veggie Spaghetti Bolognese Sauce?

Veggie Spaghetti Bolognese Sauce is Italian cuisine.


What Dietary Needs Does Veggie Spaghetti Bolognese Sauce Meet?

The dietary needs meet for Veggie Spaghetti Bolognese Sauce is Vegetarian


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