The recipe Protein-Packed "Vodka" Sauce

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Protein-Packed "Vodka" Sauce recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Protein-Packed "Vodka" Sauce!

Protein-Packed "Vodka" Sauce

Protein-Packed
Protein-Packed "Vodka" Sauce

A great alternative to creamy, spicy vodka sauce made with beans! I like a lot of sauce, so I only got two servings out of this, but if you like less you can easily get four. Can also be thinned out with extra marinara sauce, water, or tomato juice if you like thinner sauce.

What Course Is Protein-Packed "Vodka" Sauce?

Protein-Packed "Vodka" Sauce is for Dinner.


How Long Does Protein-Packed "Vodka" Sauce Recipe Take To Prepare?

Protein-Packed "Vodka" Sauce takes 5 minutes to prepare.


How Long Does Protein-Packed "Vodka" Sauce Recipe Take To Cook?

Protein-Packed "Vodka" Sauce takes several minutes to cook.


How Many Servings Does Protein-Packed "Vodka" Sauce Recipe Make?

Protein-Packed "Vodka" Sauce makes 2 servings.


What Are The Ingredients For Protein-Packed "Vodka" Sauce Recipe?

The ingredients for Protein-Packed "Vodka" Sauce are:

1 c. white beans
1 c. of your favorite marinara sauce
Garlic
Italian seasoning
Pepper
Crushed Red pepper


How Do I Make Protein-Packed "Vodka" Sauce?

Here is how you make Protein-Packed "Vodka" Sauce:

Put beans, marinara, and seasonings (to your own taste) in blender. Puree until smooth. Pour over your favorite pasta and enjoy! Number of Servings: 2Recipe submitted by SparkPeople user LAPRINCESSE09.


What's The Nutritional Info For Protein-Packed "Vodka" Sauce?

The nutritional information for Protein-Packed "Vodka" Sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 600.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 12.6 g
  • Protein: 10.5 g

What Type Of Cuisine Is Protein-Packed "Vodka" Sauce?

Protein-Packed "Vodka" Sauce is Italian cuisine.


What Dietary Needs Does Protein-Packed "Vodka" Sauce Meet?

The dietary needs meet for Protein-Packed "Vodka" Sauce is Vegan


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