The recipe Asparagus, "sausage" and Swiss frittata

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Asparagus, "sausage" and Swiss frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Asparagus, "sausage" and Swiss frittata!

Asparagus, "sausage" and Swiss frittata

Asparagus,
Asparagus, "sausage" and Swiss frittata

Frittata with sauteed asparagus, vegetarian sausage and Swiss cheese

What Course Is Asparagus, "sausage" and Swiss frittata?

Asparagus, "sausage" and Swiss frittata is for Breakfast.


How Long Does Asparagus, "sausage" and Swiss frittata Recipe Take To Prepare?

Asparagus, "sausage" and Swiss frittata takes several minutes to prepare.


How Long Does Asparagus, "sausage" and Swiss frittata Recipe Take To Cook?

Asparagus, "sausage" and Swiss frittata takes several minutes to cook.


How Many Servings Does Asparagus, "sausage" and Swiss frittata Recipe Make?

Asparagus, "sausage" and Swiss frittata makes 6 servings.


What Are The Ingredients For Asparagus, "sausage" and Swiss frittata Recipe?

The ingredients for Asparagus, "sausage" and Swiss frittata are:

1.0 tbsp Butter, salted
2.0 oz Swiss Cheese
40.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
4.0 patty Morningstar Farms Breakfast Patties (original sausage)
9.0 large Egg, fresh, whole, raw


How Do I Make Asparagus, "sausage" and Swiss frittata?

Here is how you make Asparagus, "sausage" and Swiss frittata:

1. Sautee chooped asparagus in butter 2. Whisk eggs 3. Shred cheese 4. Microwave sausage to defrost. Break up into chunks 5. Mix everything together and put in 8x8 baking dish. 6. Bake at 350 until eggs are cooked (about 20-30 min). Serving Size: Makes 6 servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user EMMERZPRIME.


What's The Nutritional Info For Asparagus, "sausage" and Swiss frittata?

The nutritional information for Asparagus, "sausage" and Swiss frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 13.9 g
  • Cholesterol: 292.9 mg
  • Sodium: 320.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.3 g

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