The recipe Summer Saute

Made From Scratch Recipes

Summer Saute recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Summer Saute!

Summer Saute

Summer Saute Recipe
Summer Saute

something to do with all those summer veggies.

How Long Does Summer Saute Recipe Take To Prepare?

Summer Saute takes 15 minutes to prepare.


How Long Does Summer Saute Recipe Take To Cook?

Summer Saute takes 20 minutes to cook.


How Many Servings Does Summer Saute Recipe Make?

Summer Saute makes 6 servings.


What Are The Ingredients For Summer Saute Recipe?

The ingredients for Summer Saute are:

2 japanese eggplant
1 large onion
3-4 summer squash
3 cloves garlic
2 cans diced tomato. (4 C diced fresh if you have them)
6 T capers ( I like it salty)
1/2 C vegetable or chicken broth


How Do I Make Summer Saute?

Here is how you make Summer Saute:

cut all veggies into the same size slice or dice. add garlic and saute in olive oil fro 5-10 min. Add tomato and broth, simmer until tender. add capers. serve as a soup or over rice,pasta or quinoa.Number of Servings: 6Recipe submitted by SparkPeople user DARLING216.


What's The Nutritional Info For Summer Saute?

The nutritional information for Summer Saute is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 566.4 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.6 g

What Dietary Needs Does Summer Saute Meet?

The dietary needs meet for Summer Saute is Vegetarian


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