The recipe Sonya's Scramble

Made From Scratch Recipes

Sonya's Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Sonya's Scramble!

Sonya's Scramble

Sonya's Scramble Recipe
Sonya's Scramble

What Course Is Sonya's Scramble?

Sonya's Scramble is for Breakfast.


How Long Does Sonya's Scramble Recipe Take To Prepare?

Sonya's Scramble takes 10 minutes to prepare.


How Long Does Sonya's Scramble Recipe Take To Cook?

Sonya's Scramble takes 10 minutes to cook.


How Many Servings Does Sonya's Scramble Recipe Make?

Sonya's Scramble makes 1 servings.


What Are The Ingredients For Sonya's Scramble Recipe?

The ingredients for Sonya's Scramble are:

Eggs
Red peppers
Green onion or chives
Reduced fat cheese
Smart balance light butter
Salt & pepper


How Do I Make Sonya's Scramble?

Here is how you make Sonya's Scramble:

Chop red pepper & green onionHeat non suck pan over medium high heatAdd red pepper & butterSaut? for a couple minutes Beat/whip eggs in bowlAdd green onion to panSaut? another minute or 2Add eggs, salt, & pepperCook to almost doneCover with cheese slicesTurn heat down to low & cover to meltMakes 3 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SSHELTON3.


What's The Nutritional Info For Sonya's Scramble?

The nutritional information for Sonya's Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.2
  • Total Fat: 25.1 g
  • Cholesterol: 657.5 mg
  • Sodium: 2,785.9 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 30.4 g

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