The recipe Southwest Scramble
Southwest Scramble recipe is a Mexican Breakfast meal that takes 5 minutes to make. If you enjoy Mexican for Breakfast, you will like Southwest Scramble!
Southwest Scramble
- What Course Is Southwest Scramble?
- How Long Does Southwest Scramble Recipe Take To Prepare?
- How Long Does Southwest Scramble Recipe Take To Cook?
- How Many Servings Does Southwest Scramble Recipe Make?
- What Are The Ingredients For Southwest Scramble Recipe?
- How Do I Make Southwest Scramble?
- What's The Nutritional Info For Southwest Scramble?
- What Type Of Cuisine Is Southwest Scramble?
| Southwest Scramble |
|---|
|
This is an excellent breakfast that I have been making for a couple of years now. It tastes great and is a high source of protein and fiber, as well as low in fat.Using only the whites of eggs cuts down the cholesterol content considerably. The sour cream is a low-cal way to make the eggs fluffier and complements the Southwest taste. What Course Is Southwest Scramble?Southwest Scramble is for Breakfast. How Long Does Southwest Scramble Recipe Take To Prepare?Southwest Scramble takes 5 minutes to prepare. How Long Does Southwest Scramble Recipe Take To Cook?Southwest Scramble takes 5 minutes to cook. How Many Servings Does Southwest Scramble Recipe Make?Southwest Scramble makes 1 servings. What Are The Ingredients For Southwest Scramble Recipe?The ingredients for Southwest Scramble are: 3 Egg Whites1 tbsp Light Sour Cream 1/2 cup Black Beans 2 tbsp Salsa - mild, medium, or hot (whichever you prefer) Shredded Cheese (optional) How Do I Make Southwest Scramble?Here is how you make Southwest Scramble: 1) Place black beans in a microwave safe bowl and warm-up.(I usually rinse the beans off first (if coming from a can) to get the liquid off that they are canned in, so the eggs don't turn completely brown.)2) Combine the egg whites and sour cream and whisk together.3) Cook the egg mixture and beans together in a non-stick pan until cooked through.4) You can either serve with the salsa on the side, or it can be cooked in with the mixture.- Optional - It is also good with a bit of shredded cheese sprinkled on the top. Number of Servings: 1Recipe submitted by SparkPeople user KBRINEY86.What's The Nutritional Info For Southwest Scramble?The nutritional information for Southwest Scramble is:
What Type Of Cuisine Is Southwest Scramble?Southwest Scramble is Mexican cuisine. |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian