Vegetarian

Homemeade Seitan - PPK style takes several minutes to prepare.

Homemeade Seitan - PPK style takes several minutes to cook.

Homemeade Seitan - PPK style makes 8 servings.

The ingredients for Homemeade Seitan - PPK style are:

1/4 C nutritional yeast
1 1/2 C vital wheat gluten
1C veg broth
1/2 C soy sauce
1 T tomato paste
3 cloves garlic
1 t lemon zest

Here is how you make Homemeade Seitan - PPK style:

see the ppk.com for instructions....Number of Servings: 8Recipe submitted by SparkPeople user ERINAGUILA.

The nutritional information for Homemeade Seitan - PPK style is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 612.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.1 g
• Protein: 30.4 g

The dietary needs meet for Homemeade Seitan - PPK style is Vegan