Vegetarian

Lachesis' Seitan O'Greatness is for Dinner.

Lachesis' Seitan O'Greatness takes 20 minutes to prepare.

Lachesis' Seitan O'Greatness takes 90 minutes to cook.

Lachesis' Seitan O'Greatness makes 8 servings.

The ingredients for Lachesis' Seitan O'Greatness are:

1-1/2cups vital wheat gluten
1/4 cup nutritional yeast
1 teaspoon salt
2 teaspoons paprika
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1-2 teaspoons ground black pepper
1/4 teaspoon allspice
2 teaspoons garlic powder

4 tablespoons tomato paste
1 tablespoon tamari soy sauce
2 tablespoons olive oil
2 tablespoons vegan Worcestershire sauce

Here is how you make Lachesis' Seitan O'Greatness:

Makes one large log that can be sliced and used as needed, approximately 8 servings.Preheat oven to 325?.In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two.. it doesn't need long.Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate. Slice to use as desired.Number of Servings: 8Recipe submitted by SparkPeople user NOCTICULA.

The nutritional information for Lachesis' Seitan O'Greatness is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.6

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 523.1 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.7 g
• Protein: 20.0 g

The dietary needs meet for Lachesis' Seitan O'Greatness is Vegan