The recipe Sludge Shake
Sludge Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sludge Shake!
Sludge Shake
- What Course Is Sludge Shake?
- How Long Does Sludge Shake Recipe Take To Prepare?
- How Long Does Sludge Shake Recipe Take To Cook?
- How Many Servings Does Sludge Shake Recipe Make?
- What Are The Ingredients For Sludge Shake Recipe?
- How Do I Make Sludge Shake?
- What's The Nutritional Info For Sludge Shake?
- What Type Of Cuisine Is Sludge Shake?
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Protein shake, great for after a hard workout or a midmorning snack. 2 fruit/veggie servings! How Long Does Sludge Shake Recipe Take To Prepare?Sludge Shake takes several minutes to prepare. How Long Does Sludge Shake Recipe Take To Cook?Sludge Shake takes several minutes to cook. How Many Servings Does Sludge Shake Recipe Make?Sludge Shake makes 1 servings. What Are The Ingredients For Sludge Shake Recipe?The ingredients for Sludge Shake are: 1 scoop Vega Sport Vanilla (or protein powder of your choice)1/2 banana 4 fl oz unsweetened vanilla Almond Breeze 4 fl oz water 1 cup raw spinach 1 cup ice How Do I Make Sludge Shake?Here is how you make Sludge Shake: 1. Combine water, Almond Breeze, and protein powder in the blender and gently stir to combine. 2. Add spinach, banana, and ice and blend until smooth. 3. Enjoy with a straw!Number of Servings: 1Recipe submitted by SparkPeople user JDADDIONE.What's The Nutritional Info For Sludge Shake?The nutritional information for Sludge Shake is:
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