The recipe Jennifers Rocky Shake
Jennifers Rocky Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jennifers Rocky Shake!
Jennifers Rocky Shake
- What Course Is Jennifers Rocky Shake?
- How Long Does Jennifers Rocky Shake Recipe Take To Prepare?
- How Long Does Jennifers Rocky Shake Recipe Take To Cook?
- How Many Servings Does Jennifers Rocky Shake Recipe Make?
- What Are The Ingredients For Jennifers Rocky Shake Recipe?
- How Do I Make Jennifers Rocky Shake?
- What's The Nutritional Info For Jennifers Rocky Shake?
- What Type Of Cuisine Is Jennifers Rocky Shake?
- What Dietary Needs Does Jennifers Rocky Shake Meet?
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Looking for a healthy, quick and delicious shake? This shake is refreshing and yet filling enough for a meal replacement. Its dairy & gluten free and trust me you wont know there is an egg in there! 
How Long Does Jennifers Rocky Shake Recipe Take To Prepare?Jennifers Rocky Shake takes several minutes to prepare. How Long Does Jennifers Rocky Shake Recipe Take To Cook?Jennifers Rocky Shake takes several minutes to cook. How Many Servings Does Jennifers Rocky Shake Recipe Make?Jennifers Rocky Shake makes 1 servings. What Are The Ingredients For Jennifers Rocky Shake Recipe?The ingredients for Jennifers Rocky Shake are: 8 oz Blue Diamond Almond Breeze Unsweetened Almond/Coconut Milk Blend. (you should be able to find it in a shelf stable version as well as fridge version)1 raw egg 1/2 scoop vanilla protein powder (try to find one with no added sugar) 1/2 cup frozen blueberries 2-3 frozen strawberries (i use 3) 1 tablespoon almond butter (i use a type that is just almonds and salt but no salt would be fine I just stay away from any other additives) pure vanilla extract (as much or as little as you want) How Do I Make Jennifers Rocky Shake?Here is how you make Jennifers Rocky Shake: place all ingredients in the blender and blend to shake consistency making sure everything is well blended.Serving Size: makes 1 18-20 ounce glassNumber of Servings: 1Recipe submitted by SparkPeople user LUV2RUN4JESUS.What's The Nutritional Info For Jennifers Rocky Shake?The nutritional information for Jennifers Rocky Shake is:
What Dietary Needs Does Jennifers Rocky Shake Meet?The dietary needs meet for Jennifers Rocky Shake is Lactose Free |
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