The recipe Kale Protein Shake

Made From Scratch Recipes

Kale Protein Shake recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Kale Protein Shake!

Kale Protein Shake

Kale Protein Shake Recipe
Kale Protein Shake

What Course Is Kale Protein Shake?

Kale Protein Shake is for Breakfast.


How Long Does Kale Protein Shake Recipe Take To Prepare?

Kale Protein Shake takes 2 minutes to prepare.


How Long Does Kale Protein Shake Recipe Take To Cook?

Kale Protein Shake takes 2 minutes to cook.


How Many Servings Does Kale Protein Shake Recipe Make?

Kale Protein Shake makes 1 servings.


What Are The Ingredients For Kale Protein Shake Recipe?

The ingredients for Kale Protein Shake are:

1 handful fresh chopped kale
1 cup vanilla soy milk
3 T nonfat plain greek yogurt
1 scoop Muscle Milk Choc. Whey Protein Powder


How Do I Make Kale Protein Shake?

Here is how you make Kale Protein Shake:

Put kale & soy milk into blender and blend 1 minute, add yogurt and protein powder, blend 1 minute. Pour into large cup and enjoy immediately.Serving Size: Makes one large 24 oz breakfast shakeNumber of Servings: 1Recipe submitted by SparkPeople user POLOCHIK5.


What's The Nutritional Info For Kale Protein Shake?

The nutritional information for Kale Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.0
  • Total Fat: 6.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 51.0 g

What Dietary Needs Does Kale Protein Shake Meet?

The dietary needs meet for Kale Protein Shake is Vegetarian


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