The recipe Kefir shake

Made From Scratch Recipes

Kefir shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kefir shake!

Kefir shake

Kefir shake Recipe
Kefir shake

What Course Is Kefir shake?

Kefir shake is for Breakfast.


How Long Does Kefir shake Recipe Take To Prepare?

Kefir shake takes several minutes to prepare.


How Long Does Kefir shake Recipe Take To Cook?

Kefir shake takes several minutes to cook.


How Many Servings Does Kefir shake Recipe Make?

Kefir shake makes 1 servings.


What Are The Ingredients For Kefir shake Recipe?

The ingredients for Kefir shake are:

1 cup kefir
1 cup frozen fruit
1 tsp. peanut butter
1/2 cup water


How Do I Make Kefir shake?

Here is how you make Kefir shake:

Place all ingredients in blender. Blend until smooth. Drink up!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HMMILLER007.


What's The Nutritional Info For Kefir shake?

The nutritional information for Kefir shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 4.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.2 g

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