oat and Fiber Shake Recipe | Made From Scratch Recipes

The recipe oat and Fiber Shake

oat and Fiber Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like oat and Fiber Shake!

oat and Fiber Shake
What Course Is oat and Fiber Shake? oat and Fiber Shake is for Breakfast. How Long Does oat and Fiber Shake Recipe Take To Prepare? oat and Fiber Shake takes several minutes to prepare. How Long Does oat and Fiber Shake Recipe Take To Cook? oat and Fiber Shake takes several minutes to cook. How Many Servings Does oat and Fiber Shake Recipe Make? oat and Fiber Shake makes 1 servings. What Are The Ingredients For oat and Fiber Shake Recipe? The ingredients for oat and Fiber Shake are: Quacker oats 1/8 cup Every day fiber open `17 caps Banana 1 medium Almond Milk 8 oz Frozen fruit mixed 1/8 cup How Do I Make oat and Fiber Shake? Here is how you make oat and Fiber Shake: Blend all ingredients together and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user DEE277. What's The Nutritional Info For oat and Fiber Shake? The nutritional information for oat and Fiber Shake is: Servings Per Recipe: 1 Amount Per Serving Calories: 238.1 Total Fat: 3.6 g Cholesterol: 0.0 mg Sodium: 181.2 mg Total Carbs: 29.7 g Dietary Fiber: 3.8 g Protein: 2.2 g

oat and Fiber Shake

oat and Fiber Shake is for Breakfast.

oat and Fiber Shake takes several minutes to prepare.

oat and Fiber Shake takes several minutes to cook.

oat and Fiber Shake makes 1 servings.

The ingredients for oat and Fiber Shake are:

Quacker oats 1/8 cup
Every day fiber open `17 caps
Banana 1 medium
Almond Milk 8 oz
Frozen fruit mixed 1/8 cup

Here is how you make oat and Fiber Shake:

Blend all ingredients together and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user DEE277.

The nutritional information for oat and Fiber Shake is: