The recipe My Protein Shake

Made From Scratch Recipes

My Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like My Protein Shake!

My Protein Shake

My Protein Shake Recipe
My Protein Shake

How Long Does My Protein Shake Recipe Take To Prepare?

My Protein Shake takes several minutes to prepare.


How Long Does My Protein Shake Recipe Take To Cook?

My Protein Shake takes several minutes to cook.


How Many Servings Does My Protein Shake Recipe Make?

My Protein Shake makes 1 servings.


What Are The Ingredients For My Protein Shake Recipe?

The ingredients for My Protein Shake are:

3 T brown rice protein powder
1/2 C frozen blueberries
1 C spinach
1 t vanilla
1 t cinnamon
1 carton Dannon, Activia yogurt
3 crushed ice cubes


How Do I Make My Protein Shake?

Here is how you make My Protein Shake:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user VSBURG.


What's The Nutritional Info For My Protein Shake?

The nutritional information for My Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.4
  • Total Fat: 13.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 136.1 mg
  • Total Carbs: 92.0 g
  • Dietary Fiber: 33.2 g
  • Protein: 37.2 g

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