Vegetarian

Shirataki Lo Mein takes several minutes to prepare.

Shirataki Lo Mein takes several minutes to cook.

Shirataki Lo Mein makes 4 servings.

The ingredients for Shirataki Lo Mein are:

1 T peanut oil
16 oz Tofu Shirataki Noodles, spaghetti shape
2.5 C shredded cabbage
1 carrot, grated
1 clove garlic, minced
2 tsp ginger, grated
1 tsp chili sauce
1 T soy sauce

Here is how you make Shirataki Lo Mein:

Rinse shirataki noodles in several changes of water. In a microwave safe bowl, microwave drained rinsed noodles for one minute. Rinse again and lay out on paper towels to further drain liquid. Set aside.Heat a wok or large non stick skillet over high heat. Add peanut oil, cabbage, carrot, garlic, ginger and chilli sauce. Cook, stirring frequently, until cabbage looks wilted. Add noodles and stir to combine. Cook for 2-3 more minutes, until noodles are heated thru. Remove from heat and stir in soy sauce and additional salt if needed.Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user MSDAMA.

The nutritional information for Shirataki Lo Mein is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 79.2

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 287.0 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 4.1 g
• Protein: 2.4 g

Shirataki Lo Mein is Asian cuisine.

The dietary needs meet for Shirataki Lo Mein is Low Carb