Vegetarian

Sicilian Koshary takes several minutes to prepare.

Sicilian Koshary takes several minutes to cook.

Sicilian Koshary makes 4 servings.

The ingredients for Sicilian Koshary are:

Olive oil, 1 tbsp
Garlic, 3 clove (finely chopped)
Chickpeas (garbanzo beans), canned and drained, 1 cup
Italian herbs (1-2 tbsp) [substitute: 1 tsp cinnamon and chili]
Apple cider vinegar, 1tbsp
Canned Tomatoes, 1.5 cup
Butter, unsalted, 0.25 cup
Noodles - PC Yolkless per 1&1/2 cup or 56g, 224 gram(s)
French Fried Onions, 6 tbsp
Salt

Here is how you make Sicilian Koshary:

Over medium heat in a large frying pan heat the olive oil. Add garlic, cook for 1-2 minutes (until blond).Add herbs (or spices), a pinch of salt, and chickpeas.Cook until chickpeas are tender. Add vinegar and cook to reduce.Add canned tomatoes, reduce heat and simmer for 20 minutes or so. In last minute or two add the butter and stir it in until it is melted. Salt to taste.Cook pasta according to directions (use the pasta of your choice, I like the yolkless egg noodles).Drain pasta and add to tomato mixture, combine.Serve topped with french fried onions.

The nutritional information for Sicilian Koshary is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 379.6

• Total Fat: 10.2 g
• Cholesterol: 7.8 mg
• Sodium: 360.4 mg
• Total Carbs: 61.3 g
• Dietary Fiber: 5.5 g
• Protein: 11.9 g

The dietary needs meet for Sicilian Koshary is Lactose Free