The recipe faux smashed taters

Made From Scratch Recipes

faux smashed taters recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like faux smashed taters!

faux smashed taters

faux smashed taters Recipe
faux smashed taters

Looking for a healthier alternitive to Mashed taters? This is the perfect solution

What Course Is faux smashed taters?

faux smashed taters is for Side Dish.


How Long Does faux smashed taters Recipe Take To Prepare?

faux smashed taters takes several minutes to prepare.


How Long Does faux smashed taters Recipe Take To Cook?

faux smashed taters takes several minutes to cook.


How Many Servings Does faux smashed taters Recipe Make?

faux smashed taters makes 1 servings.


What Are The Ingredients For faux smashed taters Recipe?

The ingredients for faux smashed taters are:

Cauliflower, raw, 1 head, large (6-7" dia) (remove)
Chicken stock, home-prepared, .25 cup (remove)
*Cheese-Kraft Parm (2 tsp), 2 serving (remove)
Garlic, 1 clove (remove)
Oikos Organic Greek Yogurt, Plain, 2 oz (remove)
Rosemary, 1 tbsp (remove)
Olive Oil, 1 1tsp (remove)


How Do I Make faux smashed taters?

Here is how you make faux smashed taters:

One head of Cauliflower cut up into pieces and placed in salted rolling boil water, cook until fork tender and drain. Let sit on paper towel so that the water will dissipate.In a food processor put 1 tablespoon of good greek yogurt and one clove of garlic and 1/4 cup of chicken stock, place cauliflower in processor and puree. pour in approx. 3 tablespoons of parm cheese and a teaspoon of chopped rosemary and drizzle in some olive oil, process until incorporated.... eat and enjoyServing Size: one cupNumber of Servings: 1Recipe submitted by SparkPeople user SOCOWINEDIVA.


What's The Nutritional Info For faux smashed taters?

The nutritional information for faux smashed taters is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 10.1 g
  • Cholesterol: 11.8 mg
  • Sodium: 528.8 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 21.3 g
  • Protein: 27.4 g

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