The recipe Apple Berry Smoothie

Made From Scratch Recipes

Apple Berry Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Apple Berry Smoothie!

Apple Berry Smoothie

Apple Berry Smoothie Recipe
Apple Berry Smoothie

Day 3

What Course Is Apple Berry Smoothie?

Apple Berry Smoothie is for Breakfast.


How Long Does Apple Berry Smoothie Recipe Take To Prepare?

Apple Berry Smoothie takes 3 minutes to prepare.


How Long Does Apple Berry Smoothie Recipe Take To Cook?

Apple Berry Smoothie takes several minutes to cook.


How Many Servings Does Apple Berry Smoothie Recipe Make?

Apple Berry Smoothie makes 1 servings.


What Are The Ingredients For Apple Berry Smoothie Recipe?

The ingredients for Apple Berry Smoothie are:

1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
1.0 small (6" to 6-7/8" long) Banana, fresh
2.0 cup Spinach, fresh
2.0 cup (8 fl oz) Water, tap
2.0 tbsp *Flax Seed Meal (ground flax)
1.0 serving Stevia in the Raw
1.0 cup Fresh Mix-Spring Mix Lettuce
6.0 serving Blue Berries, Fresh, .25 Cup


How Do I Make Apple Berry Smoothie?

Here is how you make Apple Berry Smoothie:

Place greens and water in blender. Blend well until smooth. Add remaining ingredients. Serving Size: 3 servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user TSTIMR.


What's The Nutritional Info For Apple Berry Smoothie?

The nutritional information for Apple Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.8
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.6 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 23.9 g
  • Protein: 8.0 g

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