The recipe Green Apple/Kale Smoothie

Made From Scratch Recipes

Green Apple/Kale Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Green Apple/Kale Smoothie!

Green Apple/Kale Smoothie

Green Apple/Kale Smoothie Recipe
Green Apple/Kale Smoothie

Green Apple Smoothie

What Course Is Green Apple/Kale Smoothie?

Green Apple/Kale Smoothie is for Breakfast.


How Long Does Green Apple/Kale Smoothie Recipe Take To Prepare?

Green Apple/Kale Smoothie takes 1 minutes to prepare.


How Long Does Green Apple/Kale Smoothie Recipe Take To Cook?

Green Apple/Kale Smoothie takes 2 minutes to cook.


How Many Servings Does Green Apple/Kale Smoothie Recipe Make?

Green Apple/Kale Smoothie makes 1 servings.


What Are The Ingredients For Green Apple/Kale Smoothie Recipe?

The ingredients for Green Apple/Kale Smoothie are:

This smoothie is 1 cup fresh kale, 1 small green apple, juice of 1 lemon, 1 fresh date, 1 frozen banana (small) fresh ginger 1 small slice


How Do I Make Green Apple/Kale Smoothie?

Here is how you make Green Apple/Kale Smoothie:

Serving Size: makes a litte more than 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user BUTTONMOUSE.


What's The Nutritional Info For Green Apple/Kale Smoothie?

The nutritional information for Green Apple/Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.0 g

What Dietary Needs Does Green Apple/Kale Smoothie Meet?

The dietary needs meet for Green Apple/Kale Smoothie is Vegetarian


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