Vegetarian

Kale Peach Apple smoothie takes 3 minutes to prepare.

Kale Peach Apple smoothie takes 1 minutes to cook.

Kale Peach Apple smoothie makes 1 servings.

The ingredients for Kale Peach Apple smoothie are:

1 cup of chopped kale
1 apple (granny smith)
1 peach (large)
6 almonds
1 scoop of protein powder
.75 litres of water
1 tbsp of flax seeds

Here is how you make Kale Peach Apple smoothie:

Blend all ingredients togetherServing Size: makes 2 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ANECZKA111.

The nutritional information for Kale Peach Apple smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 425.3

• Total Fat: 10.8 g
• Cholesterol: 45.0 mg
• Sodium: 105.9 mg
• Total Carbs: 59.5 g
• Dietary Fiber: 14.4 g
• Protein: 33.9 g

The dietary needs meet for Kale Peach Apple smoothie is Vegetarian