The recipe Rick's Smoothie No. 2
Rick's Smoothie No. 2 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Rick's Smoothie No. 2!
Rick's Smoothie No. 2
- What Course Is Rick's Smoothie No. 2?
- How Long Does Rick's Smoothie No. 2 Recipe Take To Prepare?
- How Long Does Rick's Smoothie No. 2 Recipe Take To Cook?
- How Many Servings Does Rick's Smoothie No. 2 Recipe Make?
- What Are The Ingredients For Rick's Smoothie No. 2 Recipe?
- How Do I Make Rick's Smoothie No. 2?
- What's The Nutritional Info For Rick's Smoothie No. 2?
- What Type Of Cuisine Is Rick's Smoothie No. 2?
- What Dietary Needs Does Rick's Smoothie No. 2 Meet?
Rick's Smoothie No. 2 |
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Veggie/Fruit smoothie What Course Is Rick's Smoothie No. 2?Rick's Smoothie No. 2 is for Breakfast. How Long Does Rick's Smoothie No. 2 Recipe Take To Prepare?Rick's Smoothie No. 2 takes 5 minutes to prepare. How Long Does Rick's Smoothie No. 2 Recipe Take To Cook?Rick's Smoothie No. 2 takes several minutes to cook. How Many Servings Does Rick's Smoothie No. 2 Recipe Make?Rick's Smoothie No. 2 makes 2 servings. What Are The Ingredients For Rick's Smoothie No. 2 Recipe?The ingredients for Rick's Smoothie No. 2 are: 1 cup kale leaves (organic)1 cup romaine lettuce leaves (organic) 1 apple (organic) 1/4 cucumber (organic) 1 medium carrot (organic) 1/2 cup blueberries (organic) 1/4 to 1/2 cup apple juice ginger root (small piece) 1 cup white mountain bulgarian whole milk yogurt 2 tbsp flaxseed (finely ground) 1/2cup water How Do I Make Rick's Smoothie No. 2?Here is how you make Rick's Smoothie No. 2: Add apple juice, a little water, yogurt and flax seed to blender (vitamix) with kale and lettuce and blend until smooth.Add apple, carrot, cucumber, blueberries and ginger root and blend until smooth.EnjoyServing Size: makes 2 16 ounce servingsNumber of Servings: 2Recipe submitted by SparkPeople user TRICKFRAZIER.What's The Nutritional Info For Rick's Smoothie No. 2?The nutritional information for Rick's Smoothie No. 2 is:
What Dietary Needs Does Rick's Smoothie No. 2 Meet?The dietary needs meet for Rick's Smoothie No. 2 is Vegetarian |
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