The recipe Big Green Smoothie

Made From Scratch Recipes

Big Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Big Green Smoothie!

Big Green Smoothie

Big Green Smoothie Recipe
Big Green Smoothie

This smoothie was designed to be a whole meal in a glass. The spinach adds bulk without calories, the fruit makes it palatable, the protein powder adds ...protein, and the flax oil add some healthy fat to help absorb the vitamins from the spinach.

How Long Does Big Green Smoothie Recipe Take To Prepare?

Big Green Smoothie takes 5 minutes to prepare.


How Long Does Big Green Smoothie Recipe Take To Cook?

Big Green Smoothie takes several minutes to cook.


How Many Servings Does Big Green Smoothie Recipe Make?

Big Green Smoothie makes 1 servings.


What Are The Ingredients For Big Green Smoothie Recipe?

The ingredients for Big Green Smoothie are:

3 c spinach
1 c frozen fruit
1/2 banana (fresh or frozen)
1 T flax oil
2 T brown rice protein powder


How Do I Make Big Green Smoothie?

Here is how you make Big Green Smoothie:

Blend all ingredients with 1/2 c or more water (to keep your blender from exploding). Enjoy!Serving Size: Makes 1 huge smoothieNumber of Servings: 1Recipe submitted by SparkPeople user VEGWICKED.


What's The Nutritional Info For Big Green Smoothie?

The nutritional information for Big Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.1
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 9.0 g
  • Protein: 27.8 g

What Dietary Needs Does Big Green Smoothie Meet?

The dietary needs meet for Big Green Smoothie is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day