The recipe Body Back Protein Smoothie

Made From Scratch Recipes

Body Back Protein Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Body Back Protein Smoothie!

Body Back Protein Smoothie

Body Back Protein Smoothie Recipe
Body Back Protein Smoothie

What Course Is Body Back Protein Smoothie?

Body Back Protein Smoothie is for Breakfast.


How Long Does Body Back Protein Smoothie Recipe Take To Prepare?

Body Back Protein Smoothie takes several minutes to prepare.


How Long Does Body Back Protein Smoothie Recipe Take To Cook?

Body Back Protein Smoothie takes several minutes to cook.


How Many Servings Does Body Back Protein Smoothie Recipe Make?

Body Back Protein Smoothie makes 2 servings.


What Are The Ingredients For Body Back Protein Smoothie Recipe?

The ingredients for Body Back Protein Smoothie are:

1 banana
1 Tbsp protein powder
1/2 cup non-fat plain yogurt
1 Tbsp peanut butter
3/4 cup non-fat milk
1 Tbsp ground flaxseed
ice cubes


How Do I Make Body Back Protein Smoothie?

Here is how you make Body Back Protein Smoothie:

Blend and enjoy!Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HOLZERKM.


What's The Nutritional Info For Body Back Protein Smoothie?

The nutritional information for Body Back Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 6.9 g
  • Cholesterol: 3.5 mg
  • Sodium: 144.1 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.1 g

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