The recipe Daily Smoothie

Made From Scratch Recipes

Daily Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Daily Smoothie!

Daily Smoothie

Daily Smoothie Recipe
Daily Smoothie

Breakfast

How Long Does Daily Smoothie Recipe Take To Prepare?

Daily Smoothie takes 12 minutes to prepare.


How Long Does Daily Smoothie Recipe Take To Cook?

Daily Smoothie takes several minutes to cook.


How Many Servings Does Daily Smoothie Recipe Make?

Daily Smoothie makes 3 servings.


What Are The Ingredients For Daily Smoothie Recipe?

The ingredients for Daily Smoothie are:

2 medium (7" to 7-7/8" long) Banana, fresh
4 tbsp *Flax Seed Meal (ground flax)
1 cup, halves Strawberries, fresh
1 cup, unthawed Blueberries, frozen (unsweetened)
1 cup, unthawed Blackberries, frozen (unsweetened)
6 cup Spinach, fresh
2 cup Yogurt Plain Greek Yogurt, non-fat


How Do I Make Daily Smoothie?

Here is how you make Daily Smoothie:

blend Serving Size: Makes 3 16oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user IZMENGER.


What's The Nutritional Info For Daily Smoothie?

The nutritional information for Daily Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 11.1 g
  • Protein: 21.0 g

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