The recipe DE BLOATING SMOOTHIE

Made From Scratch Recipes

DE BLOATING SMOOTHIE recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like DE BLOATING SMOOTHIE!

DE BLOATING SMOOTHIE

DE BLOATING SMOOTHIE Recipe
DE BLOATING SMOOTHIE

DE BLOATING SMOOTHIE.

What Course Is DE BLOATING SMOOTHIE?

DE BLOATING SMOOTHIE is for Breakfast.


How Long Does DE BLOATING SMOOTHIE Recipe Take To Prepare?

DE BLOATING SMOOTHIE takes 15 minutes to prepare.


How Long Does DE BLOATING SMOOTHIE Recipe Take To Cook?

DE BLOATING SMOOTHIE takes several minutes to cook.


How Many Servings Does DE BLOATING SMOOTHIE Recipe Make?

DE BLOATING SMOOTHIE makes 2 servings.


What Are The Ingredients For DE BLOATING SMOOTHIE Recipe?

The ingredients for DE BLOATING SMOOTHIE are:

1 cup Frozen Pinapple (by PEASTALKER)
0.50 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
.25 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
1 extra small (less than 6" long Banana, fresh
8.5 oz Coconut water Vita Coco
1 cup Cut Leaf Spinach - Frozen
.33 cucumber (8-1/4") Cucumber (with peel)


How Do I Make DE BLOATING SMOOTHIE?

Here is how you make DE BLOATING SMOOTHIE:

PUT ALL IN A BLENDERServing Size: THIS MAKE ABOUT 2- 2+CUP SERVINGS Number of Servings: 2Recipe submitted by SparkPeople user AUTUMNSKY7.


What's The Nutritional Info For DE BLOATING SMOOTHIE?

The nutritional information for DE BLOATING SMOOTHIE is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.5 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.6 g

What Dietary Needs Does DE BLOATING SMOOTHIE Meet?

The dietary needs meet for DE BLOATING SMOOTHIE is Vegetarian


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