The recipe Diary Free Smoothie

Made From Scratch Recipes

Diary Free Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Diary Free Smoothie!

Diary Free Smoothie

Diary Free Smoothie Recipe
Diary Free Smoothie

Refreshing fresh and sweet smoothie

What Course Is Diary Free Smoothie?

Diary Free Smoothie is for Snack.


How Long Does Diary Free Smoothie Recipe Take To Prepare?

Diary Free Smoothie takes 5 minutes to prepare.


How Long Does Diary Free Smoothie Recipe Take To Cook?

Diary Free Smoothie takes several minutes to cook.


How Many Servings Does Diary Free Smoothie Recipe Make?

Diary Free Smoothie makes 2 servings.


What Are The Ingredients For Diary Free Smoothie Recipe?

The ingredients for Diary Free Smoothie are:

Papaya
Banana
Dates
Almonds


How Do I Make Diary Free Smoothie?

Here is how you make Diary Free Smoothie:

Peel Papaya and banana. Cut into cubes and place into blender. If using dates with pit, remove pit and place dates and almonds into blender. Blend for 1 min. Pour into two glasses. top with curshed ice. Enjoyyyyyyyyyyyyyyy:-)Number of Servings: 2Recipe submitted by SparkPeople user JAMCAM.


What's The Nutritional Info For Diary Free Smoothie?

The nutritional information for Diary Free Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.2 g

What Dietary Needs Does Diary Free Smoothie Meet?

The dietary needs meet for Diary Free Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day