The recipe Energizer Smoothie

Made From Scratch Recipes

Energizer Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Energizer Smoothie!

Energizer Smoothie

Energizer Smoothie Recipe
Energizer Smoothie

This is easy, delicious, and has a lot of protein and fiber! This recipe is figured with the raspberries but you could substitute strawberries or dark unsweetened cherries. The ground flaxseed adds 2500 mg of Omega-3's and 650 mg of Omega-6.

What Course Is Energizer Smoothie?

Energizer Smoothie is for Breakfast.


How Long Does Energizer Smoothie Recipe Take To Prepare?

Energizer Smoothie takes 10 minutes to prepare.


How Long Does Energizer Smoothie Recipe Take To Cook?

Energizer Smoothie takes 5 minutes to cook.


How Many Servings Does Energizer Smoothie Recipe Make?

Energizer Smoothie makes 1 servings.


What Are The Ingredients For Energizer Smoothie Recipe?

The ingredients for Energizer Smoothie are:

1/2 cup crushed ice
1/2 cup fat free skim milk
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1 medium size banana, sliced
6 oz. fat free Fage brand Greek yogurt
2 tbs. ground flaxseed


How Do I Make Energizer Smoothie?

Here is how you make Energizer Smoothie:

Blend all ingredients until smooth.Number of Servings: 1Recipe submitted by SparkPeople user LINZI911.


What's The Nutritional Info For Energizer Smoothie?

The nutritional information for Energizer Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.1
  • Total Fat: 6.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 135.7 mg
  • Total Carbs: 62.1 g
  • Dietary Fiber: 13.1 g
  • Protein: 24.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day