The recipe Green Smoothie, Benevolence

Made From Scratch Recipes

Green Smoothie, Benevolence recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Green Smoothie, Benevolence!

Green Smoothie, Benevolence

Green Smoothie, Benevolence Recipe
Green Smoothie, Benevolence

this is a half a recipe. The whole recipe makes about a quart.

How Long Does Green Smoothie, Benevolence Recipe Take To Prepare?

Green Smoothie, Benevolence takes 5 minutes to prepare.


How Long Does Green Smoothie, Benevolence Recipe Take To Cook?

Green Smoothie, Benevolence takes 5 minutes to cook.


How Many Servings Does Green Smoothie, Benevolence Recipe Make?

Green Smoothie, Benevolence makes 2 servings.


What Are The Ingredients For Green Smoothie, Benevolence Recipe?

The ingredients for Green Smoothie, Benevolence are:

3 Romaine lettuce leaves
1/2 C red grapes
1/2 med orage
1 med banana
1/2 cup milk (or almond, soy, or rice milk)
1/2 scoup protein powder
1/4 C oatmeal


How Do I Make Green Smoothie, Benevolence?

Here is how you make Green Smoothie, Benevolence:

put everything in blender and blend unil smooth. Can add ice to thicken.Number of Servings: 2Recipe submitted by SparkPeople user KNURLHALL.


What's The Nutritional Info For Green Smoothie, Benevolence?

The nutritional information for Green Smoothie, Benevolence is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 3.0 g
  • Cholesterol: 21.1 mg
  • Sodium: 55.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.3 g

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