The recipe Green Smoothie I

Made From Scratch Recipes

Green Smoothie I recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Smoothie I!

Green Smoothie I

Green Smoothie I Recipe
Green Smoothie I

How Long Does Green Smoothie I Recipe Take To Prepare?

Green Smoothie I takes 5 minutes to prepare.


How Long Does Green Smoothie I Recipe Take To Cook?

Green Smoothie I takes several minutes to cook.


How Many Servings Does Green Smoothie I Recipe Make?

Green Smoothie I makes 2 servings.


What Are The Ingredients For Green Smoothie I Recipe?

The ingredients for Green Smoothie I are:

Kale, 50 grams
Apples, fresh, 2 medium
Banana, fresh, 1 medium
Water, tap, 2 cup (8 fl oz)


How Do I Make Green Smoothie I?

Here is how you make Green Smoothie I:

Add water and kale to blender and blend for about a minute. Core apple and cut into chunks. Add to blender. Break banana into chunks and add to blender. Blend for a minute or until smooth.Number of Servings: 2Recipe submitted by SparkPeople user ASTARB1.


What's The Nutritional Info For Green Smoothie I?

The nutritional information for Green Smoothie I is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.1 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.3 g

What Dietary Needs Does Green Smoothie I Meet?

The dietary needs meet for Green Smoothie I is Vegan


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