Vegetarian

Hawaiin Sunrise Delight Protein Smoothie is for Breakfast.

Hawaiin Sunrise Delight Protein Smoothie takes 5 minutes to prepare.

Hawaiin Sunrise Delight Protein Smoothie takes several minutes to cook.

Hawaiin Sunrise Delight Protein Smoothie makes 2 servings.

The ingredients for Hawaiin Sunrise Delight Protein Smoothie are:

1.75 cup Milk, 1%
.5 serving *EAS 100% Whey Protein Powder, Vanilla (by RWROHLIN)
1 serving Banana, fresh 1 small 6" to 6 7/8" , cold or frozen & sliced
1 tsp Vanilla Extract
1 tsp Ginger, ground
2 serving Market Pantry Mango Berry Fruit Blend (Strawberries, Mango, Pineapple), Frozen, 1 Cup (by ECLECTICQUILL)

Here is how you make Hawaiin Sunrise Delight Protein Smoothie:

Blend all ingredients for a couple of minutes until thickened & creamy. Add milk 1st, ginger, vanilla, banana, protein powder then frozen fruits...(best to add protein powder almost at end but with either bananas or tropical fruits on top of it to keep it from clumping on sides of blender)...Serving Size: 1/2 of finished recipe in blenderNumber of Servings: 2Recipe submitted by SparkPeople user KOSHKALADY.

The nutritional information for Hawaiin Sunrise Delight Protein Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 244.9

• Total Fat: 2.9 g
• Cholesterol: 28.0 mg
• Sodium: 112.5 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 3.6 g
• Protein: 14.5 g

The dietary needs meet for Hawaiin Sunrise Delight Protein Smoothie is Vegetarian