The recipe Mia's Knock the Years Off Smoothie

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Mia's Knock the Years Off Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mia's Knock the Years Off Smoothie!

Mia's Knock the Years Off Smoothie

Mia's Knock the Years Off Smoothie Recipe
Mia's Knock the Years Off Smoothie

How Long Does Mia's Knock the Years Off Smoothie Recipe Take To Prepare?

Mia's Knock the Years Off Smoothie takes 10 minutes to prepare.


How Long Does Mia's Knock the Years Off Smoothie Recipe Take To Cook?

Mia's Knock the Years Off Smoothie takes several minutes to cook.


How Many Servings Does Mia's Knock the Years Off Smoothie Recipe Make?

Mia's Knock the Years Off Smoothie makes 2 servings.


What Are The Ingredients For Mia's Knock the Years Off Smoothie Recipe?

The ingredients for Mia's Knock the Years Off Smoothie are:


Ingredients:
Kale, 2 cup (remove)
Pineapple, fresh, 1 cup, diced (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
*Bosc Pear {medium}, 1 serving (remove)
*Lemon Juice, 1 lemon yields (remove)
*One Teaspoon of Wheatgrass, 1 tsp (remove)
*1 Tbs. chpped fresh mint, 1 serving (remove)
*apple - raw fruit with skin, 1 serving (remove)
*Vega One All-In-One Nutritional Shake - Natural - 1 Scoop, 35.9 gram
-Water
-Ice


How Do I Make Mia's Knock the Years Off Smoothie?

Here is how you make Mia's Knock the Years Off Smoothie:

Serving Size: Makes 1-2 servings or approx. 900 mL.Number of Servings: 2Recipe submitted by SparkPeople user PUNTOMISTERIOSO.


What's The Nutritional Info For Mia's Knock the Years Off Smoothie?

The nutritional information for Mia's Knock the Years Off Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.3 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 10.5 g

What Dietary Needs Does Mia's Knock the Years Off Smoothie Meet?

The dietary needs meet for Mia's Knock the Years Off Smoothie is Vegan


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