The recipe OA Plan Smoothie

Made From Scratch Recipes

OA Plan Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like OA Plan Smoothie!

OA Plan Smoothie

OA Plan Smoothie Recipe
OA Plan Smoothie

Dignity of Choice High Protein Plan breakfast smoothie. Vegan

What Course Is OA Plan Smoothie?

OA Plan Smoothie is for Breakfast.


How Long Does OA Plan Smoothie Recipe Take To Prepare?

OA Plan Smoothie takes 5 minutes to prepare.


How Long Does OA Plan Smoothie Recipe Take To Cook?

OA Plan Smoothie takes 1 minutes to cook.


How Many Servings Does OA Plan Smoothie Recipe Make?

OA Plan Smoothie makes 1 servings.


What Are The Ingredients For OA Plan Smoothie Recipe?

The ingredients for OA Plan Smoothie are:

1 tbsp *Flax Seed
2 tbsp Sunflower seed butter, Trader Joe's
1 cup Living Harvest Unsweetened Original Hemp Milk (by TMKOPPY)
1 medium (7" to 7-7/8" long) Banana, fresh
0.5 cup Raspberries
0.5 cup Blueberries, fresh


How Do I Make OA Plan Smoothie?

Here is how you make OA Plan Smoothie:

Blend all ingredients. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MAGGIEWALKIN1.


What's The Nutritional Info For OA Plan Smoothie?

The nutritional information for OA Plan Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 481.1
  • Total Fat: 26.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 16.6 g
  • Protein: 12.6 g

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