The recipe Cherry, Vanilla Bean Oatmeal Smoothie
Cherry, Vanilla Bean Oatmeal Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cherry, Vanilla Bean Oatmeal Smoothie!
Cherry, Vanilla Bean Oatmeal Smoothie
- What Course Is Cherry, Vanilla Bean Oatmeal Smoothie?
- How Long Does Cherry, Vanilla Bean Oatmeal Smoothie Recipe Take To Prepare?
- How Long Does Cherry, Vanilla Bean Oatmeal Smoothie Recipe Take To Cook?
- How Many Servings Does Cherry, Vanilla Bean Oatmeal Smoothie Recipe Make?
- What Are The Ingredients For Cherry, Vanilla Bean Oatmeal Smoothie Recipe?
- How Do I Make Cherry, Vanilla Bean Oatmeal Smoothie?
- What's The Nutritional Info For Cherry, Vanilla Bean Oatmeal Smoothie?
- What Type Of Cuisine Is Cherry, Vanilla Bean Oatmeal Smoothie?
- What Dietary Needs Does Cherry, Vanilla Bean Oatmeal Smoothie Meet?
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What Course Is Cherry, Vanilla Bean Oatmeal Smoothie?Cherry, Vanilla Bean Oatmeal Smoothie is for Breakfast. How Long Does Cherry, Vanilla Bean Oatmeal Smoothie Recipe Take To Prepare?Cherry, Vanilla Bean Oatmeal Smoothie takes 5 minutes to prepare. How Long Does Cherry, Vanilla Bean Oatmeal Smoothie Recipe Take To Cook?Cherry, Vanilla Bean Oatmeal Smoothie takes several minutes to cook. How Many Servings Does Cherry, Vanilla Bean Oatmeal Smoothie Recipe Make?Cherry, Vanilla Bean Oatmeal Smoothie makes 3 servings. What Are The Ingredients For Cherry, Vanilla Bean Oatmeal Smoothie Recipe?The ingredients for Cherry, Vanilla Bean Oatmeal Smoothie are: 1/2 cup uncooked oats (old fashioned rolled oats recommended; do not use steel cut oats)3 teaspoons dried chia seeds 1 1/4 cup skim milk 1 cup cherry juice 1 cup low-fat yogurt (Greek yogurt recommended) 2 cup fresh, frozen, or canned cherries 1/2 teaspoon vanilla bean paste (or vanilla extract) How Do I Make Cherry, Vanilla Bean Oatmeal Smoothie?Here is how you make Cherry, Vanilla Bean Oatmeal Smoothie: Add oats and chia seeds to blender; blend on high until texture of flour. Add milk & juice to blender; use spoon or spatula to stir in oats/chias from bottom. Add yogurt. Add cherries & vanilla bean paste (or extract). Blend on high until desired smoothness. Taste and add sweetener, if needed. Blend again. Transfer to pint (2 cup) jar or container; refrigerate overnight, or a minimum of 4 hours, so oats, chias, and dried fruit can soften. Will keep in refrigerator at least 2-3 days. Shake before drinking.IF TOO THICK after the fridge soak, add more juice or milk and shake jar/container or return to blender to combine.FOR A SMOOTHER CONSISTENCY, return to blender after the fridge soak and blend again.TO FREEZE: May be frozen after the 4 hour soak in the fridge. To thaw, move to fridge a day ahead so it is thawed for drinking the next day. For faster thaw, place frozen jar/container in bowl of cold water on the counter for 1-2 hours. Shake before drinking.*If using fresh, frozen, or canned cherries, reduce milk to 1/2 cup.Serving Size: 3.5 servings Number of Servings: 3.5Recipe submitted by SparkPeople user JOYOUSNLAW.What's The Nutritional Info For Cherry, Vanilla Bean Oatmeal Smoothie?The nutritional information for Cherry, Vanilla Bean Oatmeal Smoothie is:
What Dietary Needs Does Cherry, Vanilla Bean Oatmeal Smoothie Meet?The dietary needs meet for Cherry, Vanilla Bean Oatmeal Smoothie is Vegetarian |
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