The recipe Berry Blaster Smoothie

Made From Scratch Recipes

Berry Blaster Smoothie recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Berry Blaster Smoothie!

Berry Blaster Smoothie

Berry Blaster Smoothie Recipe
Berry Blaster Smoothie

Includes a flavor booster, super seed, fruit, vegetables, yogurt and milk. Yeilds about 3 1/2 cups (875mL)

How Long Does Berry Blaster Smoothie Recipe Take To Prepare?

Berry Blaster Smoothie takes 2 minutes to prepare.


How Long Does Berry Blaster Smoothie Recipe Take To Cook?

Berry Blaster Smoothie takes 1 minutes to cook.


How Many Servings Does Berry Blaster Smoothie Recipe Make?

Berry Blaster Smoothie makes 2 servings.


What Are The Ingredients For Berry Blaster Smoothie Recipe?

The ingredients for Berry Blaster Smoothie are:

1.0 cup Milk, nonfat
1.0 extra small (less than 6" long) Banana, fresh
1.5 cup Blueberries, fresh
15.0 mL Lemon Juice
1.0 cup Spinach, fresh
6.0 oz Yogurt, Yoplait Light, Strawberry
2.0 tbsp *Flax Seed


How Do I Make Berry Blaster Smoothie?

Here is how you make Berry Blaster Smoothie:

Just blend everything until smooth Serving Size: About 450mLNumber of Servings: 2.0Recipe submitted by SparkPeople user KAMTHEKAM32.


What's The Nutritional Info For Berry Blaster Smoothie?

The nutritional information for Berry Blaster Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 4.3 g
  • Cholesterol: 4.8 mg
  • Sodium: 114.5 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 10.6 g

What Dietary Needs Does Berry Blaster Smoothie Meet?

The dietary needs meet for Berry Blaster Smoothie is Vegetarian


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