The recipe Green Berry Smoothie, kale, kefir

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Green Berry Smoothie, kale, kefir recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Green Berry Smoothie, kale, kefir!

Green Berry Smoothie, kale, kefir

Green Berry Smoothie, kale, kefir Recipe
Green Berry Smoothie, kale, kefir

Green smoothie with Frozen berries, kale, flax and kefir

What Course Is Green Berry Smoothie, kale, kefir?

Green Berry Smoothie, kale, kefir is for Breakfast.


How Long Does Green Berry Smoothie, kale, kefir Recipe Take To Prepare?

Green Berry Smoothie, kale, kefir takes 5 minutes to prepare.


How Long Does Green Berry Smoothie, kale, kefir Recipe Take To Cook?

Green Berry Smoothie, kale, kefir takes 5 minutes to cook.


How Many Servings Does Green Berry Smoothie, kale, kefir Recipe Make?

Green Berry Smoothie, kale, kefir makes 2 servings.


What Are The Ingredients For Green Berry Smoothie, kale, kefir Recipe?

The ingredients for Green Berry Smoothie, kale, kefir are:

Whole Milk Kefir
Raw Kale
Whole Golden flax seed
water
frozen berries, blue, raspberry, black and strawberries


How Do I Make Green Berry Smoothie, kale, kefir?

Here is how you make Green Berry Smoothie, kale, kefir:

throw everything in powerful blender and blend away!Serving Size: Makes 2- 12 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user ANNAJOYINKC.


What's The Nutritional Info For Green Berry Smoothie, kale, kefir?

The nutritional information for Green Berry Smoothie, kale, kefir is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 12.8 g

What Dietary Needs Does Green Berry Smoothie, kale, kefir Meet?

The dietary needs meet for Green Berry Smoothie, kale, kefir is Vegetarian


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