The recipe Kale and Berry Smoothie

Made From Scratch Recipes

Kale and Berry Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kale and Berry Smoothie!

Kale and Berry Smoothie

Kale and Berry Smoothie Recipe
Kale and Berry Smoothie

A kale smoothie that you can make in a regular blender.

What Course Is Kale and Berry Smoothie?

Kale and Berry Smoothie is for Breakfast.


How Long Does Kale and Berry Smoothie Recipe Take To Prepare?

Kale and Berry Smoothie takes 5 minutes to prepare.


How Long Does Kale and Berry Smoothie Recipe Take To Cook?

Kale and Berry Smoothie takes several minutes to cook.


How Many Servings Does Kale and Berry Smoothie Recipe Make?

Kale and Berry Smoothie makes 1 servings.


What Are The Ingredients For Kale and Berry Smoothie Recipe?

The ingredients for Kale and Berry Smoothie are:

1 cup of chopped frozen Kale
1/2 cup of Ocean Spray Light50 Cranberry-Raspberry juice
1 medium-sized banana, broken into 1-inch pieces
1/2 cup of frozen mixed berries



How Do I Make Kale and Berry Smoothie?

Here is how you make Kale and Berry Smoothie:

Add 0.5 cup of juice to a blender with 1 cup of your frozen kale. Blend, starting on a low speed and working your way up to high, until the mixture looks green and smooth. Add your banana pieces and blend again (starting low and working your way up to high). Add the 1/2 cup of mixed berries and blend again, also starting low and working your way up to high.Serving Size:?Makes about 1 pint glass


What's The Nutritional Info For Kale and Berry Smoothie?

The nutritional information for Kale and Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.7 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 4.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day