The recipe Mixed Berry Protein Smoothie with Kale

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Mixed Berry Protein Smoothie with Kale recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mixed Berry Protein Smoothie with Kale!

Mixed Berry Protein Smoothie with Kale

Mixed Berry Protein Smoothie with Kale Recipe
Mixed Berry Protein Smoothie with Kale

Good for breakfast on the go

What Course Is Mixed Berry Protein Smoothie with Kale?

Mixed Berry Protein Smoothie with Kale is for Breakfast.


How Long Does Mixed Berry Protein Smoothie with Kale Recipe Take To Prepare?

Mixed Berry Protein Smoothie with Kale takes 5 minutes to prepare.


How Long Does Mixed Berry Protein Smoothie with Kale Recipe Take To Cook?

Mixed Berry Protein Smoothie with Kale takes several minutes to cook.


How Many Servings Does Mixed Berry Protein Smoothie with Kale Recipe Make?

Mixed Berry Protein Smoothie with Kale makes 1 servings.


What Are The Ingredients For Mixed Berry Protein Smoothie with Kale Recipe?

The ingredients for Mixed Berry Protein Smoothie with Kale are:

4.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
60.0 gram(s) Siggis - Plain - Icelandic Style Skyr - 0% Milkfat
0.67 cup Kirkland Frozen Mixed Berries
35.0 g PVL whey protein powder (vanilla) 1 scoop
0.25 cup, chopped Kale
0.25 tsp Cinnamon, ground
0.25 cup (8 fl oz) Water, tap


How Do I Make Mixed Berry Protein Smoothie with Kale?

Here is how you make Mixed Berry Protein Smoothie with Kale:

Put all ingredients in a magic bullet or other blender and process until smooth. *note* use frozen kale, and don't let it thaw. This will break up finer in your drink.Serving Size: 1 - 14 oz smoothieNumber of Servings: 1.0Recipe submitted by SparkPeople user VWICKET.


What's The Nutritional Info For Mixed Berry Protein Smoothie with Kale?

The nutritional information for Mixed Berry Protein Smoothie with Kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 2.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 267.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 37.8 g

What Dietary Needs Does Mixed Berry Protein Smoothie with Kale Meet?

The dietary needs meet for Mixed Berry Protein Smoothie with Kale is Vegetarian


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