Vegetarian

Tasty Triple Berry Citrus Fluff Protein Smoothie is for Breakfast.

Tasty Triple Berry Citrus Fluff Protein Smoothie takes 5 minutes to prepare.

Tasty Triple Berry Citrus Fluff Protein Smoothie takes several minutes to cook.

Tasty Triple Berry Citrus Fluff Protein Smoothie makes 2 servings.

The ingredients for Tasty Triple Berry Citrus Fluff Protein Smoothie are:

1 serving Banana, fresh 1 small 6" to 6 7/8" , sliced
1 serving Orange Juice, Minute Maid Premium Original, 2 oz frozen concentrate, 8 oz prepared (by _MAOMAO_) , use just the concentrate not the added water
2 tbsp Marshmallow Fluff
1.5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
.5 serving *EAS 100% Whey Protein Powder, Vanilla (by RWROHLIN)
.75 serving Water - ICE! - 1-Cup/Cubes (by ***DEBRA***)
2 cup Market Pantry Triple Berry Fruit Blend, frozen

Here is how you make Tasty Triple Berry Citrus Fluff Protein Smoothie:

Add ingredients to the blender in order then blend on a medium/high setting for 2 - 3 minutes, pulsing as necessary. I divide in to 2 equal containers (glasses, mugs, to-go containers) & freeze one for later if nobody wants to share with me!!!Serving Size: 1/2 of the blended mixNumber of Servings: 2Recipe submitted by SparkPeople user KOSHKALADY.

The nutritional information for Tasty Triple Berry Citrus Fluff Protein Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 329.0

• Total Fat: 4.5 g
• Cholesterol: 32.5 mg
• Sodium: 113.0 mg
• Total Carbs: 60.1 g
• Dietary Fiber: 5.5 g
• Protein: 14.3 g

The dietary needs meet for Tasty Triple Berry Citrus Fluff Protein Smoothie is Vegetarian