The recipe Tropical Cran-berry smoothie

Made From Scratch Recipes

Tropical Cran-berry smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tropical Cran-berry smoothie!

Tropical Cran-berry smoothie

Tropical Cran-berry smoothie Recipe
Tropical Cran-berry smoothie

Blend all ingredients - 1 serving.Add water of ice to get desired consistency.

What Course Is Tropical Cran-berry smoothie?

Tropical Cran-berry smoothie is for Breakfast.


How Long Does Tropical Cran-berry smoothie Recipe Take To Prepare?

Tropical Cran-berry smoothie takes 5 minutes to prepare.


How Long Does Tropical Cran-berry smoothie Recipe Take To Cook?

Tropical Cran-berry smoothie takes several minutes to cook.


How Many Servings Does Tropical Cran-berry smoothie Recipe Make?

Tropical Cran-berry smoothie makes 1 servings.


What Are The Ingredients For Tropical Cran-berry smoothie Recipe?

The ingredients for Tropical Cran-berry smoothie are:

1/2 cup Diet Cranberry juice
1/8 cup rolled oats - regular
1/8 cup protein powder
3/8 cup - froxen fruit - pineapple & strawberry blend
1/4 cup - plain lowfat yogurt


How Do I Make Tropical Cran-berry smoothie?

Here is how you make Tropical Cran-berry smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user DENTONJEAN.


What's The Nutritional Info For Tropical Cran-berry smoothie?

The nutritional information for Tropical Cran-berry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 2.3 g
  • Cholesterol: 38.7 mg
  • Sodium: 107.2 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.7 g

What Dietary Needs Does Tropical Cran-berry smoothie Meet?

The dietary needs meet for Tropical Cran-berry smoothie is Vegetarian


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