The recipe Blueberry Secret Smoothie

Made From Scratch Recipes

Blueberry Secret Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry Secret Smoothie!

Blueberry Secret Smoothie

Blueberry Secret Smoothie Recipe
Blueberry Secret Smoothie

A blueberry smoothie with some spinach thrown in to get more veggies into my 4 year old.

What Course Is Blueberry Secret Smoothie?

Blueberry Secret Smoothie is for Breakfast.


How Long Does Blueberry Secret Smoothie Recipe Take To Prepare?

Blueberry Secret Smoothie takes 7 minutes to prepare.


How Long Does Blueberry Secret Smoothie Recipe Take To Cook?

Blueberry Secret Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Secret Smoothie Recipe Make?

Blueberry Secret Smoothie makes 2 servings.


What Are The Ingredients For Blueberry Secret Smoothie Recipe?

The ingredients for Blueberry Secret Smoothie are:

blueberries
non-fat greek yogurt
spinach
juice


How Do I Make Blueberry Secret Smoothie?

Here is how you make Blueberry Secret Smoothie:

defrost most of the blueberries and place in blenderadd remaining blueberries, spinach, and juiceblend until well blendedadd yogurt, blend againserveServing Size: divide the smoothie between 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user VERONICAJSTEW.


What's The Nutritional Info For Blueberry Secret Smoothie?

The nutritional information for Blueberry Secret Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 1.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 50.9 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.4 g

What Dietary Needs Does Blueberry Secret Smoothie Meet?

The dietary needs meet for Blueberry Secret Smoothie is Low Fat


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