The recipe LoLo's Blueberry Smoothie

Made From Scratch Recipes

LoLo's Blueberry Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like LoLo's Blueberry Smoothie!

LoLo's Blueberry Smoothie

LoLo's Blueberry Smoothie Recipe
LoLo's Blueberry Smoothie

nutritionally dense vegetarian breakfast smoothie

How Long Does LoLo's Blueberry Smoothie Recipe Take To Prepare?

LoLo's Blueberry Smoothie takes several minutes to prepare.


How Long Does LoLo's Blueberry Smoothie Recipe Take To Cook?

LoLo's Blueberry Smoothie takes several minutes to cook.


How Many Servings Does LoLo's Blueberry Smoothie Recipe Make?

LoLo's Blueberry Smoothie makes 1 servings.


What Are The Ingredients For LoLo's Blueberry Smoothie Recipe?

The ingredients for LoLo's Blueberry Smoothie are:

.5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand
1 serving Biochem 100% Protein whey isolate vanilla (LSchwan-M)
8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
.5 cup, unthawed Blueberries, frozen (unsweetened)
1 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
.25 cup, chopped Kale


How Do I Make LoLo's Blueberry Smoothie?

Here is how you make LoLo's Blueberry Smoothie:

blend all ingredients together until smooth, add ice if desiredServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LSCHWAN-M.


What's The Nutritional Info For LoLo's Blueberry Smoothie?

The nutritional information for LoLo's Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 34.9 g

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