The recipe Breakfast Fruit Smoothie JA

Made From Scratch Recipes

Breakfast Fruit Smoothie JA recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breakfast Fruit Smoothie JA!

Breakfast Fruit Smoothie JA

Breakfast Fruit Smoothie JA Recipe
Breakfast Fruit Smoothie JA

makes enough for 3 breakfasts

What Course Is Breakfast Fruit Smoothie JA?

Breakfast Fruit Smoothie JA is for Breakfast.


How Long Does Breakfast Fruit Smoothie JA Recipe Take To Prepare?

Breakfast Fruit Smoothie JA takes several minutes to prepare.


How Long Does Breakfast Fruit Smoothie JA Recipe Take To Cook?

Breakfast Fruit Smoothie JA takes several minutes to cook.


How Many Servings Does Breakfast Fruit Smoothie JA Recipe Make?

Breakfast Fruit Smoothie JA makes 3 servings.


What Are The Ingredients For Breakfast Fruit Smoothie JA Recipe?

The ingredients for Breakfast Fruit Smoothie JA are:

1 Banana
1 Pear
1 Kiwi with skin
1 Apple
1 Orange
3 Tbsp Ground Flax seed
1/2 cup Plain Yoghurt
1 tsp cinnamon


How Do I Make Breakfast Fruit Smoothie JA?

Here is how you make Breakfast Fruit Smoothie JA:

Remove skin from banana and orange. Remove seeds/stems from pear and apple. Remove end of kiwi. Place all in VitaMix (blender) with enough cold water to cover the fruit. Blend/puree. Depending on the size of the fruit this makes about 5-7 cups.Number of Servings: 3Recipe submitted by SparkPeople user JJAULEN.


What's The Nutritional Info For Breakfast Fruit Smoothie JA?

The nutritional information for Breakfast Fruit Smoothie JA is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 3.6 g
  • Cholesterol: 2.3 mg
  • Sodium: 28.3 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 4.8 g

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