Vegetarian

Breakfast smoothie with greens takes 10 minutes to prepare.

Breakfast smoothie with greens takes several minutes to cook.

Breakfast smoothie with greens makes 4 servings.

The ingredients for Breakfast smoothie with greens are:

2 c blueberries
2 med bananas
2 Tbs chia seeds
2 Tbs flaxseed, ground
1 c Knudsens mega green juice
3 c baby spinach
1 med kiwi fruit peeled
1 c vanilla or plain soy milk
ice cubes or water(to thin if desired)

Here is how you make Breakfast smoothie with greens:

Peel kiwi and banana. Pour mega greens juice in bottom of blender, add spinach and blueberries. Pulse, then add chia and flaxseeds. Break up bananas and add, then pour in soy milk. Add ice or water if you want a smoother drink. Freeze leftovers for another meal or frozen dessert!Serving Size: Makes 3-4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BONBUG1.

The nutritional information for Breakfast smoothie with greens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.4

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 50.3 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 8.0 g
• Protein: 4.3 g

The dietary needs meet for Breakfast smoothie with greens is Vegan