The recipe DZ's Breakfast Smoothie

Made From Scratch Recipes

DZ's Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like DZ's Breakfast Smoothie!

DZ's Breakfast Smoothie

DZ's Breakfast Smoothie Recipe
DZ's Breakfast Smoothie

What Course Is DZ's Breakfast Smoothie?

DZ's Breakfast Smoothie is for Breakfast.


How Long Does DZ's Breakfast Smoothie Recipe Take To Prepare?

DZ's Breakfast Smoothie takes 5 minutes to prepare.


How Long Does DZ's Breakfast Smoothie Recipe Take To Cook?

DZ's Breakfast Smoothie takes several minutes to cook.


How Many Servings Does DZ's Breakfast Smoothie Recipe Make?

DZ's Breakfast Smoothie makes 2 servings.


What Are The Ingredients For DZ's Breakfast Smoothie Recipe?

The ingredients for DZ's Breakfast Smoothie are:

1.5 cups organic fat free milk
3/4 cup of frozen fruit
1 cup fresh spinach
1/2 cup egg whites
1 scoop bananna protein powder


How Do I Make DZ's Breakfast Smoothie?

Here is how you make DZ's Breakfast Smoothie:

Number of Servings: 2Recipe submitted by SparkPeople user DINA611.


What's The Nutritional Info For DZ's Breakfast Smoothie?

The nutritional information for DZ's Breakfast Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 0.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 232.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.1 g

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